Category: Classes

Zumba Dance Technique Workshop  

I will be offering a salsa class on Thursday September 20th at 7:10pm. It will be a 45mins class. As many of you know, salsa is a partner dance, but this class will focus on solo footwork, similar to what we do in Zumba but also steps you can use if you choose to go...

Hello everyone, On Sunday April 15, before Zumba I am going to offer a Movement Meditation class at 10:15am. We will finish a few minutes before Zumba starts at 11am. This class is going to incorporate some very light movement, basic Qi Gong principles and some stretching. I felt inspired to offer something like this...