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Zumba Updates

All Zumba classes are currently being subbed until I am better and able to teach Zumba. Enjoy the classes with the subs! Subscribe to my email list for detailed updates. There will be no class on Easter Sunday. Keep dancing everyone, Popi

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Zumba Monday 6pm cancelled + April Updates

UPDATE: I’m so sorry, Zumba Monday 6pm is cancelled. I emailed you about this. Be sure to be on my email list for updates. If I’m not feeling better, Wednesday and Thursday classes will be subbed. I will start teaching the moment I am able to. Until then, all classes will be subbed. A few...

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Free Kundalini Yoga Class

You are invited to attend a free Kundalini Yoga class with guest instructor Chantaya on Thursday March 28th. We will start shortly after Zumba and finish before 8pm. This class will include gentle exercises and guided meditation with emphasis on opening the energy of the heart centre. I met Chantaya at a wellness event and have seen her...