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Zumba Thurs class photos

Hello everyone, I have invited a photographer to take photos at our class this Thursday Sept 29th. I am hoping to use these photos for marketing on my website, etc. If you are attending the class on Thursday and have an issue with this, please let me know. I hope you do make it to...

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Zumba – Latin Dance Technique Workshop

Latin Dance Technique Workshop, Saturday May 14th, 11am – 12:30pm – Dance technique workshop designed specifically for the moves and grooves we use in Zumba. This would benefit Zumba addicts or Zumba beginners, who might want to learn and improve your dance technique, for fun and also for safety. I will go over these 4 dances:...

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Stretch class after Zumba class on Sunday April 10, 2016

 Every now and again, I lecture about the importance of stretching. Of course we stretch at the end of every Zumba class, but I also encourage you, especially if your muscles feel ‘tight’, to do more deep stretching on your own. I’m going to do a free optional 20 mins stretch class after Zumba class...