Happy New Year! May 2016 bring you new discoveries and blessings. I hope this year you tap into your infinite possibilities and you experience lots of love and joy. Zumba starts again Sunday January 3rd. I love new years, it’s a fresh start and a new beginning for great things. Many of us will be...
Zumba Chair is Zumba done entirely seated and is suitable for various groups, including seniors and individuals living in long term care facilities. It is fun, uplifting and even healing. Here is an interesting article highlighting the benefits of Zumba. To quote the article… “Programmes backed by the renowned Harvard Medical School in the United...
