16 March2018March 16, 2018

A peek at my Zumba class at Dovercourt House

Here is one of our Bollywood routines in class. More on my youtube channel. I am a big fan of Bollywood, even though I had never done Bollywood prior to becoming a Zumba instructor. I love it! Zumba is NOT about being the perfect dancer, it is about having FUN. I like to do routines that energize us, and feel good. I also like to do a mix of dance style to keep things interesting. I love all forms of dance and am so grateful Zumba has given me the opportunity to experiment with so many different music and dance...

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adminZumba
27 February2018February 28, 2018

Free Qi Gong Introductory Workshop

Hello everyone, I am so happy to announce that my Qi Gong instructor has agreed to offer a free Qi Gong Introductory Workshop on Thursday March 15th, 7-8pm at Dovercourt House, 3rd floor. We will start shortly after Zumba. This class is open to anyone who wishes to attend, so feel free to pass this email along to your friends and family. I have been taking Qi Gong classes since last summer with Dao Shi at STQI school near Dundas and Spadina, and I haven’t been this excited about a practice, since I first discovered Zumba! That says a lot....

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adminClasses
26 February2018February 26, 2018

Samba Fun

Here is a clip from the recent samba class we did after Zumba! Samba is not an easy dance. Well done everyone! I love how everyone owns it their own way.

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adminUncategorized