Zumba Chair and the healing power of Zumba
Zumba Chair is Zumba done entirely seated and is suitable for various groups, including seniors and individuals living in long term care facilities. It is fun, uplifting and even healing. Here is an interesting article highlighting the benefits of Zumba. To quote the article… “Programmes backed by the renowned Harvard Medical School in the United States suggest that Zumba has promise in the management and even treatment of dementia and neuromuscular conditions.” “In Britain, the charity Parkinson’s UK already runs classes for patients, and the bizarre yet incredibly positive discovery that learned choreography can have an impact on these diseases...