Well what are you waiting for?! Sometimes fear stops us doing wonderful things. If it is fear stopping you, I encourage you to let go, take a bite of courage and step into the self you want to be. The first step is always the hardest. It gets easier and you will be grateful you did.
Here are some more reasons to try Zumba if you haven’t already.
1. It’s a blast! It’s so much fun you forget you are actually exercising. It’s ‘exercise in disguise’
2. It’s different! Unlike other fitness classes, ZUMBA uses music and moves that will lift your spirit.
3. It’s easy! Anyone can do ZUMBA, regardless of age, fitness level or dance ability. ZUMBA instructors cleverly design their routines to make it easy for anyone. You may not pick up the steps at first, but who cares! As long as you move and have fun, that’s all that matters. The more you do ZUMBA, the more the steps will come to you. The most important thing is that you have fun.
4. It’s effective! ZUMBA can reshape your whole body. It’s a cardio-based workout using elements of toning. It’s so inspiring to hear some people’s stories of how they lost so much weight and that they feel so much better about themselves just from doing ZUMBA. ZUMBA has truly changed people’s lives for the better.
I hope that if you desire to give Zumba a try, you will. I know that for me walking into a Zumba class for the first time completely changed my life for the better. Thank you Zumba!
– Popi, Zumba Instructor